black hawk county

 

 

 

 

Pool

Whirlpool
(Closed till further notice)

Gymnasium

Body Shop

Monday

6:30 - 7:45 am

7:45 - 8:45  

8:45 - 9:30  

9:30 - 10:15

10:15 - 11:00

11:00 - 11:45 

11:45 -12:45 pm

12:45 - 1:30

1:45 - 4:45

4:45 - 5:30

5:30 - 6:15 

6:15 - 7:00 pm

6:15 - 7:45

LS

OP

WA

OP

MAX

WA

LS

AE

OP

WA

WA

WA

LES

6:30 - 8:15 am

9:30 - 10:15

11:45 - 12:45

1:45 - 4:45 pm

7:00 - 7:45

OPEN

OPEN

OPEN

OPEN

OPEN

10:30 - 11:15

12:05 - 12:50PM

1:00 - 4:00

4:00 - 4:30

4:30 - 5:15

5:15 - 6:00

6:10 - 8:00 pm

SIM

AC

OG

CAR

KBA

CF*

BD

6:00 - 5:30

5:30 - 6:15

6:15 - 7:45

 

OPEN

CWT

OPEN

Tuesday

6:30 - 7:15 am

7:15 - 8:30

8:45 - 9:30

9:45 - 10:30

10:30 - 11:15

11:15 -12:45 pm

12:45 -  4:45

4:45 - 5:30

5:30 - 7:00 pm

7:00 - 7:45

WA

LS

WA

WTC

OP

LS

OP

WA

LES

OP

7:15 -8:30 am

9:45-12:45 pm

12:45 - 2:00

3:00 - 4:45

7:00 - 7:45 pm

OPEN

OPEN

OPEN

OPEN

OPEN

6:30 - 9:00 am

10:45 - 11:30

12:05 - 15:50

1:00 - 4:30

5:15 - 6:00

5:30 - 7:30 pm

6:15 - 7:00

7:30 - 8:00

OG

TAI

PIL

OG

GYM*

TKD

JRF*
TKD

6:00 - 10:30 am

10:30 - 11:15

11:15 - 5:30

5:30 - 6:15

6:15 - 7:45 pm

OPEN

BB

OPEN

CWT

OPEN

 

 

Wednesday

6:30 - 8:00 am

8:00 - 8:45  

8:45 - 9:30  

9:30 - 10:15

10:15 - 11:00

11:00 - 11:45 

11:45 -12:45 pm

12:45 - 1:30

1:45 -  4:45

4:45 - 5:30

5:30 - 6:15 

6:15 - 7:00

7:00 - 7:45 pm

LS

OP

WA

OP

MAX

WA

LS

AE

OP

WA

WA

WA

OP

6:30 - 8:45 am

9:30 - 10:15

11:45-12:45 pm

1:45 - 4:45

6:15 - 7:45 pm

OPEN

OPEN

OPEN

OPEN

OPEN

10:30 - 11:15

12:05 - 12:50 PM

1:00 - 4:00

4:00 - 4:30

4:30 - 5:15

5:15 - 6:00

5:15 - 6:45

6:15 - 7:00

7:00 - 7:45

SIM

AC

OG

CAR

KBA

CF*

YOGA*

TAP

TAP

6:00 - 5:30

5:30 - 6:15

6:15 - 7:45

OPEN

CWT

OPEN

Thursday

6:30 - 7:15 am

7:15 - 8:30

8:45 - 9:30

9:45 - 10:15

10:15 -11:00 pm

11:00 - 12:00

12:00 - 1:00

1:00 - 4:45

4:45 - 5:30

5:30 - 7:00 pm

7:00 - 7:45

WA

LS

WA

OP

LES

OP

LS

OP

WA

LES

OP

7:15 - 8:30 am

9:45 - 10:15

11:00 -1:00 pm

2:00 - 4:45

7:00 - 7:45 pm

OPEN

OPEN

OPEN

OPEN

OPEN

6:30 - 9:00 am

12:05 - 12:50 pm

1:00 - 4:30

5:15 - 6:00

5:30 - 7:30 pm

6:15 - 7:00

7:30 - 8:00

OG

PIL

OG

GYM*

TKD

JRF*
TKD

6:00 - 10:30 am

10:30 - 11:15

11:15 - 5:30 pm

5:30 - 6:15

6:15 - 7:45 pm

OPEN

BB

OPEN

CWT

OPEN

Friday

6:30 - 8:45 am  

8:45 - 9:30  

9:30 - 10:15

10:15 11:00

11:00 - 11:45 

11:45 -12:45 pm

12:45-1:30

2:00 - 2:30

2:30 - 5:15

5:30 -  6:30

6:30 - 7:45

LS

WA

OP

MAX

WA

LS

AE

MLES

OP

RENT

FP

6:30 - 8:45 am

9:30 - 10:15

11:45 - 1:45

2:30 -5:15 pm

6:30 - 7:45

OPEN

OPEN

OPEN

OPEN

OPEN

10:30 - 11:15
12:05 - 12:50 pm

1:15 - 1:45

1:45 - 5:00

5:30 - 6:15

6:20 - 7:05 pm

SIM

CFX

MG

OG

TKD

TKD

 

6:00 am - 7:45 pm

OPEN

Saturday

8:00 - 8:45 am

9:00 - 12:15 pm

12:30 - 1:30

1:30 - 3:00

3:00 - 4:45

WA

LES

LS

FP

RENT

12:15 - 1:00

OPEN

8:30 - 10:30 am

10:00 - 10:45

10:30 - 11:15

11:15 - 12:00 pm

12:00 - 12:45

1:00 - 5:00

 

TKD

CF*

GYM

GYM

GYM

RENT

8:00 am - 4:45 pm

OPEN

Control Center Hours: M - F 6:00 a.m. - 8:00 p.m.; Sat. 8:00 a.m. - 5:00 p.m.

 

AC = Aerobics Class MG = Montessori Preschool Gym S55 = Swimnastics 55 TKD = Tae Kwon Do
MLES = Montessori Preschool lessons AE = Arthritis Exercise LES = Lessons OG = Open Gym
MLES = Montessori Preschool lessons OP = Open Plunge WA = Water Aerobics BD = Belly Dancing 
LS/OP = Lap Swim/Open Plunge LS = Lap Swim CWT = Circuit Weight Training FP = Family Plunge
PIL = Pilates CAR = Cardio Abs GYM = Gymnastics JRF = Jr Fit Club
CF = CROSS FIT KBA = Kick Boxing Aerobics SIM = Seniors in Motion BOB = Body Basics
MAX = Modified Aquatic Exercise BBC = Body Boot Camp FFL = Fit For Life RNTL = Rental
Any class with a * behind it see front desk for class location

 Building Schedule

*******Special events sometimes cancel scheduled open gym and plunge times. Please watch the building for   posted signs about changes. Gym and pool rentals are available.
 

Monthly Plans

Basic Plan -Unlimited attendance in open plunges, lap swims, body shop, whirlpool and gym.

One month: $25 member / $30 non-member

One year: $255 member / $306 non-member

 

Aquatic Plan - Unlimited attendance in open plunges, lap swims and whirlpool.

One month: $20 member / $25 non-member

One year: $204 member / $255 non-member

 

Open Gym Plan - Unlimited attendance in open gym.

One month: $15 member / $20 non-member

One year: $153 member / $204 non-member

 

Physical Plan - Unlimited attendance in fitness classes, water aerobics, lap swims and open plunges, plus use of Body Shop, whirlpool and gym. (TKD, Adult Swim Lessons and Yoga are not included.)

One month: $35 member / $40 non-member

One year: $357 member / $403 non-member

 

For Non-members:

Try a one-day pass.

The pass allows participation in adult or youth fitness activities, adult or youth aquatic activities, plus use of the body shop and gym area at their regularly scheduled times.

Child: $3.75

Adults and Youth: $5